“The number of pitches thrown has the strongest correlation to youth pitching injuries.” - Dr. James Andrews, Renowned Orthopedic Surgeon (Source: Andrews, Dr. …
Player Development
7 TIPS FOR SHOOTING VIDEO FOR ANALYSIS
One of the first questions parents, players and coaches ask me before sending in their video for analysis is, "How should I shoot the video?" It's true that …
WHAT TO DO WHEN YOU JOIN A NEW TEAM
You open the locker room door and hear everyone talking and laughing amongst themselves. Then you walk in. Conversations stop and heads turn. The proverbial pin …