“The number of pitches thrown has the strongest correlation to youth pitching injuries.” - Dr. James Andrews, Renowned Orthopedic Surgeon (Source: Andrews, Dr. …
omaha baseball
GIVE ‘EM THE HEATER, RICKY.
One of the biggest myths about pitching is that you have to be able to throw 3-4 pitches to compete. Players often approach me right before the season with a …
WHAT TO DO WHEN YOU JOIN A NEW TEAM
You open the locker room door and hear everyone talking and laughing amongst themselves. Then you walk in. Conversations stop and heads turn. The proverbial pin …