Our group training focuses on _______ and ______ development by helping players ______ and helping them to understand how to ______, ______ and ______. Group training recommended for off-season training and includes:

• functional assessments*
• biomechanical assessments
• video analysis
• custom arm care, recovery and strength program
• custom throwing program
• velocity development

* functional assessments are scheduled through and performed by Athletes’ Training Center