A topic that undoubtedly comes up when training athletes is goal setting. This past week I was reading Bob Bowman’s book, "The Golden Rules" and he had a …
Hitting
One Pitch at a Time
(Introduction to the book - One Pitch at a Time by Tom Oldham) I love watching tough players. I loved competing against tough players. The toughest play- ers …
GRIT: WHY YOU NEED IT
University of Pennsylvania psychologist, Angela Duckworth, recently conducted research to better understand why successful people are…well, successful. Her …
