One of the main questions we receive as players are in their in-season work is - What type of strength and power training should we do as players during the …
PITCHABILITIES Podcast – Episode 005: Matt Phillips – Unleash Your Mental Toughness
In this episode we are joined by Matt Phillips. Matt is a mental toughness coach out of Denver, Colorado and he trains professional athletes to business …
PITCHABILITIES Podcast – Episode 004: The WHY and HOW of Goal Setting
In this episode I cover why I feel that most athletes either don't put much thought into goal setting or their process of goal setting is off. Meaning, most …
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