“The number of pitches thrown has the strongest correlation to youth pitching injuries.” - Dr. James Andrews, Renowned Orthopedic Surgeon (Source: Andrews, Dr. …
GIVE ‘EM THE HEATER, RICKY.
One of the biggest myths about pitching is that you have to be able to throw 3-4 pitches to compete. Players often approach me right before the season with a …
7 TIPS FOR SHOOTING VIDEO FOR ANALYSIS
One of the first questions parents, players and coaches ask me before sending in their video for analysis is, "How should I shoot the video?" It's true that …